A support group to help others that suffer from anxiety and depression. Hosted by Mother and Son that both suffered from anxiety, looking to give back to the community. Just a simple round-table discussion, no pressure to talk, just come and listen if you like or tell your story to others who understand. Will have printouts on topics also.

… Yoga has scientifically proven results in terms of chronic pain and illness, cancer treatment, anxieties, depressions, trauma histories, self esteem issues, eating and sleep disorders, addictions and self-defeating behaviors. If this sounds like a bucket list of emotional and physical instability, realize that depression is slated to be the #1 illness in the world by 2015, that our world is inherently stressful, and that emotional IMBALANCE is more common than emotional balance. Yoga has proven …